Breaking Through to Connection

"Breaking Through to Connection" invites us to consider what it's like when we feel alone, and what we can do to make connections with others. Students begin by reading and discussing an article on Understanding Loneliness, how to recognize it, what can trigger it, and its related mental health conditions. Then, they watch a short drama about a lone human in a world of plant people, and make interpretations about loneliness and connection through discussion. They'll consider what they've read to better understand the perspective of the film's protagonist. Finally, they will plan how, and to whom, they might offer small kindnesses to in their daily lives.

Notes:
- This class includes supplementary materials that can be completed at the start of class or assigned as homework. If assigned as homework, the class duration may be approximately 15 minutes shorter.
- This class has optional Supplementary Materials that can allow for more time spent learning about antidotes to loneliness and isolation. Please plan to add at least 15 minutes to the class time if you plan to incorporate this resource.